Amy G's Skin Care
12637 Westheimer, Suite 160
Houston, Texas 77077
281.589.1888 Tel
832.228.2966 Cell
Hours:
Mon-Fri 10:30 am to 8 pm
Sat 10 am to 7 pm
Closed: Sunday
| How Will I Feel After the Massage or Bodywork Session? | |
| Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of felling slowed down, people often experience increased energy, heightened awareness and greater productivity, which can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water following your massage. | |
| What Are the Benefits of Massage and Bodywork? | |
| Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety, and create an overall sense of well-being. | |
| Who Will Perform the Massage or Bodywork? | |
| A trained professional who has received proper training, often in a variety of techniques, will conduct your session. Some Massage and bodywork practitioners are licensed by the state, while others are locally regulated. Although no two massages are exactly alike, you may request a certain technique or modality. You may also request your preference as to a male or female therapist. | |
| Must I Be Completely Undressed? | |
| Most massage and bodywork techniques are traditionally performed with the client unclothed; however, you may decide what amount of clothing you prefer to wear for your own comfort. You will be properly draped during the session. | |
| What Parts of My Body Will Be Massaged? | |
| You and the practitioner will discuss the desired outcome of your session. This will determine which parts of your body require massage. A typical full body session will include work on you back, arms, legs, feet, hands, head, neck and shoulders. You will not be touched on or near your genitals (male or female) or breasts (female). | |
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| What Will the Massage or Bodywork Feel Like? | |
| It depends on the techniques used. In a general Swedish massage, your session may start with broad, flowing strokes, which will help to calm you nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. You should communicate immediately if you feel any discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting. | |
| Are There Different Kinds of Massage and Bodywork? | |
| There are numerous types of massage and bodywork; various techniques utilize different strokes, including basic rubbing strokes, rocking movement, posture and movement reeducation, application of pressure to specific points and more. Ask the practitioner about the methods he or she uses. | |
| What Should I Do During the Massage or Bodywork Session? | |
| Make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session (such as lifting you arm). May people just close their eyes and completely relax. Others like to talk during their session. Feel free to ask the practitioner questions about massage and bodywork in general or about the particular technique you are receiving. | |
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